Vegetables – Chola Global Exports

VEGETABLES

DELIVERING THE BEST QUALITY OF VEGETABLES AROUND THE WORLD

TOMATO

Tomato is used for preventing cancer of the breast, bladder, cervix, colon and rectum, stomach, lung, ovaries, pancreas, and prostate. It is also used to prevent diabetes, diseases of the heart and blood vessels (cardiovascular disease), cataracts, and asthma.

Good for the Skin and Hair.
Control the growth of cancer cells.
Good for Your Bones.
Repairs Damages from Smoking.
Great Anti-Oxidant.

LADY'S FINGER

Lady Finger is said to be very good for improving eye health. Lady Finger consists of Carotenoids that enable a person to maintain good vision. Lady Finger is also said to be good for building strong immunity. It also has a fair amount of fiber which helps one to lose weight and stay healthy. It is also said that Lady Finger reduces the risk of colorectal cancer. It keeps the intestinal tract healthy.

Good for Eyes.
Healthy Skin.
Helps in production of RBC’s.
Lady Finger Benefits Immunity.
Good for Diabetics.

GREEN CHILLI

An Indian Meal is incomplete without Green Chilies as it is the main ingredient in any Indian recipe. Famous for its bitterness and heats it produces, after having a stalk of chilly.Green Chillies has many health benefits and is also rich in a number of vitamins and minerals. Capsaicin is a chemical present in chilies.

Help In Weight Loss.
Good For Your Eyes.
Prevent Cancer.
Reduces Blood Cholesterol.
Treats Cold And Sinus.

CORIANDER

In foods, coriander is used as a culinary spice and to prevent food poisoning. In manufacturing, coriander is used as a flavoring agent in medicines and tobacco and as a fragrance in cosmetics and soaps. Coriander is used for a long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS), constipation, diarrhea, gas (flatulence), nausea, athlete’s foot (Tinea pedis), and many other conditions.

Help lower blood sugar.
Rich in immune-boosting antioxidants.
Benefit heart health.
Protect brain health.
Promote digestion and gut health.

MINT

Mint has been long known as an herbal remedy, easing queasy stomachs, calming stress and anxiety, and promoting restful sleep. Toothpaste, mouthwash, breath mints, and chewing gum are all commonly flavored with mint. Mint is known for adding a fresh flavor to mint chocolate chip ice cream, mojito cocktails, and lamb dishes.

Rich in Nutrients.
Improve Irritable Bowel Syndrome.
Help Relieve Indigestion.
Improve Brain Function.
Decrease Breastfeeding Pain.

CURRY LEAVES

Curry leaves are not only highly flavorful but also packed with beneficial plant compounds that can benefit your health in many ways. Curry Leaves are packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E.

Weight loss.
Help in treating dysentery, constipation and diarrhea.
Relieves morning sickness and nausea.
Eliminates bacteria.
Good for diabetics.

COCONUT

Coconuts are the large seeds of coconut palms (Cocos nucifera), which grow in tropical climates. Coconuts contain a high amount of a saturated fat called medium chain triglycerides. They might increase fat burning and reduce fat storage.

Provides Good Fats.
Enhances Weight Loss.
Keeps You Hydrated.
Improves Skin Health.
Coconuts Fight Bacteria.

DRUMSTICK

Drumstick is praised as a tree of life as almost all the parts of the tree are beneficial and used for various purposes. The edible parts of the tree include leaves, stalks, stems, immature green fruit or seed pods, aromatic flower and young seeds and roots are made into nutritious and delicious dishes.

Regulates blood sugar levels.
Helps improve digestive health.
Great for developing stronger bones.
Helps purifying blood.
Relieves respiratory disorders.

Small Onion

A shallot, which is a type of onion, looks like a small, elongated onion but with a milder flavor and a hint of garlic. Typically, it is a small bulb with copper, reddish, or gray skin.